ICG® Club Ride St Ives - 14th March 2020

SATURDAY 14TH MARCH - 9:00 - 15:30 - ICG® CLUB RIDE ST IVES

Join ICG® for an indoor cycling experience that you’ll never forget. Our 2 ICG® Master Trainers, Ross Philipson and Zahra Sefiani will deliver 4 classes over 4 programmes in 1 mind-blowing experience.

Enjoy these pulse-raising rides and experience expertly crafted indoor cycling experiences filled with amazing music, visuals, interaction and engagement.

UNITED WE RIDE!

FULL DAY - £45

TIMETABLE

9:00 - 9:45 - REGISTRATION

10:00 - 10:45 - RIDE ONE - Ross Philipson
CLASSIC RIDE  : 90’s Dancehall shaken not stirred.  Classic dance floor tracks remixed in rare or unheard forms and reloaded for a fun energetic workout.

11:00 - 11:45 - RIDE TWO - Zahra Sefiani
COACH BY COLOR :

11:45 - 12:30 - LUNCH*

12:30 - 13:15 - RIDE THREE - Ross Philipson
MYRIDE+ : Northern Exposure - Ride high in Alberta Canada. Search out hidden lakes and majestic waterfalls on your route to the high peaks in Revelstoke; Jasper and Banff National Parks.

13:30 - 14:15 - RIDE FOUR - Zahra Sefiani
ICG CONNECT : 

14:15 - 15:30 - COFFEE AND CLOSE


*For energy, riders will receive light refreshments, such as fruit, cake and coffee, however lunch is not provided, so please bring your own.

 Before booking to attend this ICG® Club Ride, you should be in good physical condition and be able to participate in the exercise, and understand that when participating in any exercise, there is the possibility of physical injury. By clicking CONFIRM, you agree that if you engage in this ICG® Club Ride, that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

The deadline for registration has passed

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