The Camp with be 9:00am until 16:30pm with the signing in starting at 8:30am
At our MK Dons SET Train like a Pro Camp we provide specific training around all things which includes, Technical & Tactical development, Analysis, Strength & conditioning training, Nutritional presentations, meeting Professional players in the Men's & Women's game, get a feel of what a full time day in the life of a professional footballer feels like. Book on the whole camp to really experience how it feels.
The plan for the day will go as follows
Group Talk - Coaches to explain how that day will run
Warm up - Understand what a warm up looks like for an athlete
Technical Sessions - Technical sessions based on what a professional footballer will work on in sessions, and to further develop core skills and need to develop using both feet.
Game Related - Tactical work, from working on analysis inside to putting it into practice on the grass and being able to understand how to analyse your performance using VEO footage recorded during training (Which you can take home at the end)
Fun Games - Football is fun as well, activities around how professionals use downtime within sessions with specially designed practices
Lunch - Lunch as a group, then have some free time where they can play FIFA, Table Tennis and Board game, Before we head back outside for the afternoon. Downtime is essential to being a professional and will be the opportunity to use that during lunch
Technical - a combination of the practice design from technical & tactical in the morning after general unit analysis
Games - Small sided games - Challenge yourself in designed Small sided set ups that will be fun but also demand focus
Debrief - To finish the day off we will talk through what we did / learnt within the sessions. The coaches will hand out certificates and rewards
Other* - Player visits, talks from professionals in the game
Price - £30 per day, special discounts if available for the week. £200 for all 9 Days, or its £120 if booked for the whole of week 1, or £80 if for the 4 days in second week.
We look forward to welcoming you in to see what its like to be a professional footballer for the day
