SATURDAY 1st DECEMBER 2018 - 9:00am - 15:30pm - CLUB RIDE WALES NATIONAL VELODROME
Join ICG® for an indoor cycling experience that you’ll never forget.
2 ICG® Master Trainers will deliver 4 classes over 4 programmes in 1 mind-blowing experience.
Join us for 4 exciting, pulse-raising rides and experience beautifully crafted indoor cycling experiences filled with amazing music, visuals, interaction and engagement.
FULL DAY - £45
9:00 - 9:45 - REGISTRATION
10:00 - 10:45 - DROP THE BEAT - OWAIN HICKS
11:00 - 11:45 - SPIKE - ANOUSHKA MOORE
11:45 - 12:30 - LUNCH*
12:30 - 13:15 - GLOBAL ADVENTURES - OWAIN HICKS
13:30 - 14:15 - CONNECT & COMPETE - ANOUSHKA MOORE
14:15 - 15:30 - COFFEE AND CLOSE
*Lunch is not provided, so please bring your own.
Before booking to attend this ICG® Club Ride, you should be in good physical condition and be able to participate in the exercise, and understand that when participating in any exercise, there is the possibility of physical injury. By clicking CONFIRM, you agree that if you engage in this ICG® Club Ride, that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.