London's finest turbo class

London's finest turbo class
Our now Famous classes are sweeping across London and so we have now created Turbo Beat. This is the new phenomenon in Cycle training. Classes are focussed on cyclists wanting to find the extra edge to their fitness goals with British cycling coaches in attendance to push and help motivate you. Turbo Beat has been created with fully structured coaching plans and sessions written by ourselves to coincide with the time of year and cycling season and riders effort is measured on a big screen using Polar team software. After each session each rider's data including heart rate and calories burnt will be sent via e-mail for their records. The essential part of this focus means that clients can work specifically to their own pre set parameters. The beat within the title is representative to the musical influence from our industry partners at S Dance Live Radio London. We will be playing some of the most up to date music from the House scene with some extraordinary DJ and production talent. The aim is to provide the client with the perfect environment to push hard, monitor their progress and have a fantastic time with us.
Turbo Beat

Group Turbo Monday Sessions

The Lodge Crystal Palace

Where:

The Lodge, Crystal Palace
National Sports Centre
 London
 SE19 2BB
View on map

When:

Event from: 06/01/2014 7:00 PM
End Date: 03/02/2014 8:00 PM
Register by: 06/01/2014 8:00 PM

Contact details:

Paul Mill
0845 567 77 88

Okay its now January and time to really focus on your goals for 2014. What better way than to join us at London's finest turbo classes at The Lodge, Crystal Palace Sports Centre.

The aim of the sessions are to have a great workout in a friendly atmosphere and with a solid Coaching structure.

Each individual can work as hard or as easy as they wish as the sessions will be graded by heart rate parameters with on screen data and analysis from Polar team software. You will also receive data from each session via e mail so you can check your progress.


All you need to do is book a specific seating position to secure it for 5 weeks 

Price £52.30 = 5 sessions at £10 plus £2.30 booking fee

Casual clients are welcome by calling us on 08455677788. Price £12 per session plus £1.32 booking fee.


This series of sessions finish on the 16th December 2013.

Don't miss out on:

  • Great Coaching by BC Qualified staff
  • Great music
  • First class equipment supplied by CycleOps
  • On screen data and analysis from Polar team software
  • Friendly and fun atmosphere
  • Plenty of parking


Please bring your own towel and fluids although we will have a small supply of water 

Session Seating Plan


1          2           3           4          5          6           7           8            9          10

     11        12         13         14        15         16        17         18 

           19         20         21        22        23         24        25

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 Turbo Beat